The 1,500-Calorie-a-Day Cookbook
English | McGraw-Hill | November 2008 | ISBN-10: 0071543856 | PDF | 208 pages | 98.8 mb
From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don\’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners—plus two healthy snacks and one guilt-free dessert—every single day! It\’s hard to believe it\’s just 1,500 calories.