Born to be strongest Vol. 1

Born to be strongest Vol. 1
Born to be strongest Vol. 1
ENGLISH | 720×480 | VOB | 29.97fps 4505kbps | AC3 102kbps | 4.06G
Genre: eLearning

For the first time ever, we have an English subtitled comprehensive introduction to Kyokushin Karate including lessons from the president of Kyokushin — Kenji Midori.


Instruction by Suzuki Kunihiro
-Kamae from Sanchin Dachi
-Confirming the details of Kamae
-Basics of First Contact
-Against a defensive opponent
-Against an offensive opponent
-Against a larger opponent
-Against a smaller opponent
-Against an orthodox style opponent
-Against a southpaw style opponent
-Seiken Zuki
-Chudan Mawashigeri

Instruction by Yamada Kazuhito
-Increasing Punching Speed
-Double Punches
-Moving on an axis and striking
-Counter punch against low kick
-Counter punch against straight punch to the chest
-Counter Punch with fending off the opponent\’s knee kick
-Kicking with the same body movement to punch

Instruction by Kanemitsu Nozomi
-Maegeri from the front leg
-Maegeri from the back leg
-Finishing with a Maegeri
-Fake Mawashigeri to Chudan Maegeri
-Inside lowkick to Axekick

Instruction by Midori Kenji
-Two straight punch to Jodan Mawashigeri
-Two straight punch to Chudan Mawashigeri

Special Program No.1
-Various ways of Training

Special Program No.2
-An Interview with president Midori Kenji

Born to be strongest Vol. 1